Key takeaways

Awareness of the background to the artificially created virus turmoil of 2019 and the possibility of a new artificial virus genocide being carried out as early as the fall of 2024 has at least awakened commoners to the need to reevaluate health and disease, and to protect and liberate themselves from the medical mafia led by the rulers.

Looking back at history, the words epidemic and pandemic originated in Ancient Greece.

According to The History of the Peloponnesian War (431~404 BC), written by the ancient Athenian historian Thucydides (c.460~c.395 BC), a plague broke out in the summer of 430 BC, killing one-third of Athens’ total population of 300,000.

To summarize the story, in 431 BC, the two great city-states of ancient Greece, Sparta and Athens, went to war over the Peloponnese Peninsula, at the southernmost tip of the Greek mainland. However, in the second year of the war, a mysterious epidemic breaks out in Athens, which will dramatically change the course of the war. The plague first broke out in the spring of 430 BC in the Athenian port city of Piraeus, and the infection quickly spread to several other places, including the island of Lemnos in the northern Aegean Sea. Rumours circulated in the Piraeus that the Spartans had poisoned the wells, but Thucydides suggested that the plague may have originated in Ethiopia. By the time the plague ended five years later, it is estimated that around 35% of Athens’ population (approx. 100,000) had died.

Thucydides not only witnessed the events, but also contracted the plague himself but fortunately survived, and he gave a chronological description of the progression of the disease from the first symptoms.

Thucydides describes it this way: Healthy people suddenly suffer from hot heads, bloodshot and inflamed eyes, bloodshot throats, tongues, etc., and foul-smelling breath. After sneezing and hoarseness, the chest is affected, causing violent coughing, then the stomach is affected, causing bile discharge, vomiting, and violent convulsions, causing the patient to suffer greatly. The patient’s skin may become reddish or sallow and may develop small pustules or ulcers.

Symptoms vary from person to person, but here are some:

* Severe fever in the head

* Bloodshot and inflamed eyes

* Bleeding from the tongue and throat

* Foul-smelling breath

* Sneezing

* Sore throat and hoarseness

* Chest pain

* Severe coughing

* Nausea

* Severe convulsions

* Discoloration of the skin and pustules and swellings

* Unbearable fever even in thin clothing

* Thirst

* Unable to rest or sleep well

* Death from high fever within 7 to 9 days

* Intestinal ulcers and diarrhea

* After-effects in the extremities

* Memory loss

At the time, bacteria and viruses invisible to the naked eye had not yet been fully understood, and were treated as infectious diseases of unknown cause, causing fear and pessimism even among those who were not infected. Thucydides points out that this was the first opportunity to spread unprecedented disorder throughout the life of the polis. By the way, there are various theories about the infectious diseases in Athens, including typhus, measles, bubonic plague, Marburg, and Ebola.

Thucydides strives to record objective facts, without being misled by rumors, superstition, or speculation, to serve as a reference for future generations, because health, along with aging and death, is undoubtedly a concern for people in any eras.

Health is not simply a state of absence of disease as a result of identifying the causes and risks of disease and working to eliminate them. Living a healthy life means living a life that gives you a sense of well-being that is true to you as an individual, including not only the physical but also the mental and social aspects. Moreover, the sense of well-being that individuals can attain should be based on their dignity and sovereignty as a human being and as an individual, and must never be interfered with by the rulers.

Yojo (養生 = wellness) is based on the idea of ​​health care, which involves building one’s own system for maintaining health from the accumulation of experiential knowledge and methods for living a healthy life.

The concept of wellness (養生観) that developed in ancient China is a way of thinking about maintaining a balance between the mind and body to achieve a long and healthy life. Its theoretical distinctiveness lies in the idea of ​​the oneness of life and heaven and earth through Qi (気). Qi is a general term for physical things, and since both heaven and earth and the bodies of living things are made of Qi, the logic is that by ingesting that qi one can attain a physical body equal to the immortal heaven and earth.

Published in the mid-Edo period and a best-seller, “Yojokun (養生訓、On Good Health and Longevity, 1712)” by Ekken (or Ekiken) Kaibara (貝原益軒, 1630~1714) was a pioneering health guide, a guide to the mindset needed to achieve wellness, longevity, and well-being in life.

Ekken was apparently quite sickly as a child. For that reason, he studied wellness techniques from all times and places, and practiced them himself. He wrote down the knowledge and health care management he had gained throughout his life and introduced them to Yojokun when he was 83 years old, two years before his death, as something to pass on to future generations. At that time, the average life expectancy was said to be 50 years, so it is easy to see how his health regimen helped him live a long life.

Ekken’s philosophy on wellness were to place importance on Qi (気), to take care of one’s own body, to work to prevent illness, and that one is responsible for maintaining one’s physical and mental health. Yojokun gives specific instructions on taking care of the body and mind, stating that people need to stay healthy not just to live a long life, but to enjoy life and do the things they want to do.

The Qi (気) that Ekken, who was also a Confucian scholar, spoke of was the practice of morality based on Japanese Confucianism and Buddhism, which means knowing the blessings of heaven and earth, or nature, and maintaining harmony in the position of humans placed between them. Incidentally, heaven and earth can also be replaced with yang (陽, heaven) and yin (陰,earth).

As an aside, the basis of ikebana arrangements, such as the Ikenobo and Sogetsu, is composed of three elements called the yakushi (役枝, role branches): shin (真, heaven), soe (副, earth), and hikae (控, humans) – which have been likened to heaven, earth, and humanity, and have been the foundation of all things since ancient times.

In other words, the three elements of yakushi (役枝) – shin (真) as the main axis, soe (副) that accentuates it, and hikae (控) that unifies the whole – are arranged so that they form a scalene triangle when viewed from above, and so that shin (真)  is at the back when viewed from the front, to express a well-balanced and harmonious space.

Let’s go back to the topic of Yojokun.

Inspired by Mencius’ three joys, Ekken listed the following three pleasures as ways to stay healthy in body and mind:

* Enjoying pursuing the path and accumulating good deeds

* Enjoying a healthy life free from illness

* Enjoying a long life

To achieve this, it is necessary to control one’s inner desires and exercise self-restraint.

* Control appetite

* Control lust

* Control sleepiness

* Control talkativeness

* Controlling emotions and impulses such as joy, anger, sadness, excitement, distress, fear, and surprise

In addition, Ekken said it is important to manage one’s physical condition in accordance with the seasonal changes in temperature and humidity, which are all harmful external forces that come into the body and damage it, such as wind, cold, heat, and humidity.

Incidentally, in Mencius (c. 4 century BC), an ancient book that is a collection of anecdotes and dialogues by the Confucian thinker Mencius (c. 372~c. 290 BC), it is said that an excellent or noble gentleman has three joys.

* The first joy is having one’s parents and siblings alive and safe.

* The second joy is to have nothing to feel guilty about and to be free from shame.

* The third joy is to find talented people and educate them as disciples.

Ekken stated that having a sense of awe is the most important thing for maintaining one’s physical health and well-being. This is because life is a gift from heaven, earth, and our parents, and although it may seem like it belongs to us, it is never ours alone.

The sense of awe is the starting point of modesty and also a mental preparation for self-protection. And Ekken says that by always respecting and following the paths of heaven, not behaving selfishly, striving to avoid making mistakes, restraining human desires, and living with the utmost care in everything, one will be able to avoid misfortune, live a long life, and enjoy life.

The Yojokun consists of eight volumes, so a summary or excerpt from its contents is provided below.

* Volume 1: General Theory, Part 1

It is important for those who wish to practice wellness to always approach things with a sense of autonomy, and that having autonomy allows one to make wise and prudent decisions.

* Volume 2: General Theory, Part 2

The three elements of health are exercise, nutrition, and rest, and it is important to have neither too much nor too little of these three elements, that is, to live a life based on moderation.

* Volume 3: Diet, Part 1

* Volume 4: Diet, Part 2

Eating and drinking are especially essential for nourishing life, and it is important to regulate digestion within the body. To that end, the book shows how to eat and drink in moderation, explains the relationship between breakfast and dinner, how to be mindful of alcohol consumption, and the dangers of smoking, and gives specific instructions on eating and drinking to nourish life.

There is a chapter on food compatibility and combinations, which, based on knowledge of nutrition and food science, as well as the wisdom and experience of our ancestors, explains that food compatibility and combinations can have positive or negative effects.

* Volume 5: The Five Senses

The stimulation of the five senses through which humans perceive things in the outside world – the eyes, ears, nose, tongue, and skin – is extremely important as it affects the activities of the human mind and body. It is also important to learn hygiene, which is one way of staying healthy.

* Volume 6: Preventing Illness

It is important to promote the need for daily health management, such as weight and alcohol intake, and to make efforts to prevent illness in everyday life.

It is important to always be careful about illnesses, and when choosing a doctor, it is important to choose a good one. Even if you do not know anything about medical care, if you understand the general principles of medical art, you will be able to tell whether a doctor is good or bad.

Ekken describes what a doctor should keep in mind as follows: “Medicine is a benevolent art. It should be based on a benevolent heart and should aim to save people. One should not be solely concerned with one’s own profit or welfare.”

* Volume 7: Medicines

Medicine can be good for curing illness, but it can also be poison. Depending on the condition of the illness, medicine must be used appropriately, and overuse of medicine can be harmful or even poisonous.

Some illnesses will heal naturally without the need for medication, and life expectancy can be maintained by maintaining proper mental activity, exercise, and rest without relying on medication.

Ekken also discusses first aid for poisoning, citing historical records.

* Volume 8: Care for the Elderly

As people age, their physical strength declines and their stomachs become weaker. It is important to spend the rest of your life in moderation, knowing how to live in moderation according to your circumstances, and enjoying the rest of your life. It is also important to think about how you will age from a young age and practice how to live in harmony with others.

The Yojokun states that if one follows the principles of health care and maintains one’s health, one can live a long and happy life, and it presents specific content and methods of health management that are closely related to everyday life in a persuasive and easy-to-understand manner.

Furthermore, Yojokun emphasizes the importance of living a balanced and moderate life in terms of active self-management of the mind and body, and can be seen as an enlightening book that aims to achieve harmony with the laws of nature as human beings by improving inner energy and adjusting one’s lifestyle to the changing seasons of the external living environment.

To put Ekken’s perspective succinctly, while illness can even damage the social environment, it is clear that people living healthy and happy lives contributes to the public interest.

Now, when we compare the current situation with the health care ideas of our predecessors such as Thucydides and Ekken Kaibara, we can see how the current malicious, ruthless and merciless attacks, deliberately launched by the satanic rulers, are intended to harm the health of the commoners.

Beginning with the virus turmoil of 2019, commoner society has been plunged into darkness in an instant by the tactics of the rulers promoting the realization of the NWO (Great Reset), such as the deprivation of access to healthy and fresh agricultural products, the mRNA, RNA, and DNA genetic attacks on beings including humans, livestock, and agricultural products, and the destruction of both food and medical freedom through the One Health policy.

Simply put, the rulers who try to subjugate and control the minds and bodies of the commoners by forcing them to eat extremely unhealthy artificial foods, undergo deadly vaccinations, and follow absolute obedience to their orders are disrupting the health habits that the ancestors established to live healthy and enjoyable lives, and are pushing commoner society into crisis.

Moreover, existing established generic drugs that are cheap, have excellent safety, and are effective, such as Favipiravir (Avigan) and Ivermectin, were ruthlessly suppressed by the rulers.

Meanwhile, hospitalized patients were given toxic drugs according to protocols dictated by the rulers, bringing huge profits to the pharmaceutical companies and patent holders who developed them, while at the same time medical institutions received huge kickbacks in return for their obedience by causing deaths under the pretext of diagnosing and treating COVID-19.

Furthermore, lethal drugs based on the mRNA gene therapy platform, which are biological weapons given the name of vaccines, have been brought to market through the most outrageous, coercive and deceptive medical coercion farce in history, resulting in many casualties amongst careless and ignorant commoners who blindly believed them to be preventative and anti-infection drugs. In addition, genocidal biological weapon “vaccines” have a delayed kill effect, and even now, more than two years after vaccinations began, excess mortality rates are skyrocketing in many countries.

However, the depopulation plan is far from being achieved, and the commoners are about to face even more hardship as the rulers mobilize their cultist groups to launch further attacks using highly infectious and deadly virus and vaccine weapons. Therefore, there are fears that the rulers’ next attack, expected this autumn, will cause further serious health problems and social unrest among the general public.

This includes further active dissemination of the Replicon vaccine, which is already being distributed through clinical trials, and the N5H1 avian influenza virus, which is causing damage in poultry farms around the world.

Replicon vaccine is a a self-amplifying mRNA shot that contains the equipment needed to make more of itself once it enters cells. Not only injecting the mRNA for the antigen of interest but also mRNAs that get translated into replicase proteins that will in turn produce more of the mRNA species. In other words, the replicon vaccine continues to amplify mRNA in the recipient’s cells.

The spike protein, which is the main cause of adverse reactions, is produced in larger quantities in the body and remains for a longer period of time in the case of the replicon vaccine than in conventional coronavirus vaccines, so serious health damage, including death after vaccination, is expected. In addition, the risk of infection to unvaccinated people through spike protein shedding and droplets will increase more seriously.

Like conventional COVID-19 vaccines, replicon vaccines inhibit innate natural immunity, making people more susceptible to infections and illnesses, and can induce diseases such as heart disease and vision loss by creating blood clots. Furthermore, they can cause sudden death from rapidly progressing turbo cancer.

Moreover, the first thing to understand is that so-called vaccines basically work after an infection has already occurred, so they cannot prevent infection, and vaccination does not prevent the spread of infection.

Even now, excess deaths are increasing sharply in areas with high vaccination rates, but it is clear that the side effects and mortality caused by replicon vaccines will be devastating, incomparable to those of conventional vaccines. The country that will begin administering the replicon vaccine from September 2024, ahead of other countries, is Japan, which is completely occupied and controlled by a cult that is a servant of the rulers.

The current greatest concern as an attack tactic against commoner society is the spread of H5N1, an artificial bird flu virus with enhanced infectious and lethal capabilities.

This H5N1 research by Dr. Yoshihiro Kawaoka of the Department of Pathobiology, College of Veterinary Medicine, University of Wisconsin, which is believed to have the potential to lead to a catastrophic collapse of civilian society, was developed with the support and funding of the Gates Foundation.

Gain-of-function research has been successful in making the H5N1 virus more transmissible, allowing it to be transmitted from person to person as easily as seasonal influenza, raising concerns that it could cause a global pandemic of epic proportions, far surpassing the 1918 Spanish Flu pandemic, which killed more than 50 million people.

In fact, as of this writing, H5N1 has been confirmed to be infecting poultry farms, free-range cattle, and other animals in 12 states in the United States. In addition, cases of infection from cows to humans have been confirmed on farms that handle dairy equipment.

In any case, it is easy to speculate that the rulers may intentionally release the bird flu H5N1, which was artificially developed with the intention of human-to-human transmission, under the guise of an accident in order to promote replicon vaccination, and this is causing anxiety and concern among the woke commoners.

Hippocrates (c.460~c.370 BC) of ancient Greece, known as the father of Western medicine and pharmacology, recognized the natural qualities inherent in humans and discovered the “power of nature to cure disease.” This is what is known as natural healing, and refers to the body’s own immune and recovery powers curing illnesses naturally. In other words, the principle of medical healing is essentially to utilize the patient’s own natural healing power and to further enhance that power.

For this reason, even modern principles of nursing include providing fresh air, sunlight, warmth, cleanliness, and quiet, and properly selecting and managing one’s diet, in other words, arranging things in such a way as to minimize the loss of the patient’s vital forces.

As mentioned above, the idea of ​​maximizing the body’s natural healing powers, based on the key concept of emphasizing environmental factors and the importance of maintaining a healthy lifestyle, is also found in Ekken Kaibara’s Yojokun. 

Although there will be individual differences and differences in the environments surrounding each individual, in order to develop one’s natural healing powers, it is essential to enjoy the benefits of the natural environment, take in the necessary and appropriate nutrition, and increase one’s physical and mental resistance and immunity. Therefore, the Yojokun does not simply preach health techniques as a method of maintenance, but explains the path to health based on the body’s natural healing powers and spiritual training, which are rooted in a sense of awe for the heavens and earth and nature, and in respect for one’s parents and ancestors.

On the other hand, as a guideline for those working in the medical field, Ekken stated that medicine is a benevolent art, that one should have a compassionate heart and aim to save people. Concomitantly, Ekken advises people to be careful in choosing their doctor.

This Ekken’s advice should be inscribed in the hearts of all commoners trying to survive in modern times as a lesson for standing up against the tyranny and brutal massacres committed by the rulers.

This is because, in addition to their depopulation tactics, the rulers are using cutting-edge technology such as chemicals, genetic modification and implantable devices to make the common people sick, making them incurable diseases, and promoting body modification and transhumanism in order to control the minds and bodies of each individual.

In fact, it is said that it was Rockefeller who systematized modern medicine, which is based on the principle of profit, but it is an obvious fact that doctors have been brainwashed to act obediently according to the tactics of the rulers, and while pretending to be allies of the commoners, they are committing evil deeds and carrying out covert operations.

Incidentally, from the late 1960s to the early 1970s, David Rockefeller established elite organizations and think tanks to control the international community.These include the Club of Rome, the World Wildlife Fund (WWF), and the Trilateral Commission (TC).

In 1971, the Club of Rome published the report “The Limits to Growth,” based on neo-Malthusianism that advocated “people pollute,” and began to implement de facto population control tactics.

For example, preventive medicine was systematized in the late 1970s, but the number of people suffering from incurable and infectious diseases began to rapidly increase from the early 1980s as a global trend. In fact, HIV was discovered in 1981, and in Japan, which has been a testing ground for the rulers since the end of WW-II, the number of cancer patients has suddenly increased sharply since the mid-1980s, according to a report from the National Cancer Center. By the way, both HIV (human immunodeficiency virus) and Covid-19 (SARS-CoV-2) are said to be artificial RNA viruses, and both are known to compromise humans’ innate immune system.

Moreover, during the 2014 Ebola outbreak in West Africa, doctors from various countries took Favipiravir, brought by a Japanese medical team, as a preventative drug and provided medical care to African patients. The leader of the international medical team at the time was Fauci. However, during Operation Warp Speed ​​under the Trump administration during the COVID-19 pandemic, Fauci was the first to conceal Favipiravir and introduced an extremely dangerous vaccine that is currently causing many side effects and sudden deaths.

In addition, even now, brainwashed doctors working in medical institutions that are complicit with the rulers are loudly reciting only the benefits of the vaccine to their patients in the small, closed spaces of their examination rooms, forcing them to get vaccinated. Despite the skyrocketing number of excess deaths attributable to vaccinations in various countries, brainwashed doctors simply won’t explain the risks of vaccinations because it’s not in their manuals.

The brainwashed doctors working in the medical field, satisfied only with the classes they majored in at medical school, are completely ignorant of the policies and tactics being pursued by the rulers to build a totalitarian society, such as depopulation, and they even neglect to update the news on a daily basis.There is no doubt that their laziness is leading to an increase in deaths and injuries among commoners.

Ekken Kaibara encouraged each and every commoner with simple words, saying to take care of one’s own health and enjoy life. There must have been many such ancestors around the world and throughout the ages. Each and every commoner trying to survive today should take to heart the weight of his words and not neglect the everyday health care that each individual can do in order to curb the tyranny of the rulers.


Sincerely grateful for your financial support. 


Sources and references:


Pfizer CEO says COVID was just a test… “a rehearsal” for something bigger yet to come

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Bombshell Peer-Reviewed Study Confirms 74% of Deaths Were Caused by mRNA Jabs

A review of 325 autopsy reports reveals 74% of deaths were directly due to covid injections

Kansas Sues Pfizer For Making False Claims About The Safety & Efficacy Of Its Covid Jab

Here’s proof that covid injections cause cognitive decline; how does it happen and how do we treat it?

House investigators release report detailing how Fauci, other NIH officials lied to journalists about gain-of-function research

Doctors have become government employees who simply obey the Deep State

Once Praised for World’s Highest Vaccination Rate, Portugal Now Records Highest Excess Deaths

Japanese oncologist: I didn’t have a covid vaccine because I thought the genetic vaccines were foolish from the beginning


Pandemic Preparedness: Arsonists Run the Fire Department

US Paying Moderna $176 Million To Develop mRNA Bird Flu Jab For Humans

The overhyped threat of a human bird flu pandemic is a hoax to “reset” our food system

How to Protect Your Food and Medical Freedoms

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The pandemic-vaccine industry is gathering for a second time to push for bird flu vaccinations


Klaus Schwab Orders Govt’s to Brainwash Citizens Into Accepting WEF As Their Overlords


Genetic engineering of livestock and crops will contaminate our food with novel genetic sequences which will have unknown consequences for health


The human gut and intelligence are intricately linked


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