Shojin Cuisine For Spiritual Awakening And Well-Being

When faced with alternative information, perceptions, or knowledge that contradicts existing beliefs, habits, or learning, people can have a strong negative or rejecting reaction. This may be a bit of a leap, but there is an ancient Greek anecdote about…

Rice And Sake As Cultural Heritage For Humanity

brown cloth in close up shot

Since ancient times, rice cultivation has been considered a special blessing bestowed by the gods, and it is an essential element in Japanese culture, not only as a source of food, but also for nurturing and maintaining health, life, and…

Tracing The Path That Tea Has Taken

orange ball in a studio

Tenshin Okakura (岡倉天心, 1863-1913) a Meiji era thinker, introduced in “The Book of Tea (茶の本, 1906)” that the tea ceremony embodies the deep spiritual culture of Japan, and is not simply the act of drinking tea or a ceremonial procedure.…

How Diets Influence Physical And Mental Health

concrete wall

The word diet originates from the ancient Greek word “δίαιτα” meaning lifestyle or way of life. Later, it was transferred to the medieval Latin word dieta, meaning daily work or amount of food, and the French word diete meaning food…

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